Category Archives: mental health

Lighter Fare

Last week covered some pretty heavy subject matter. I think emotions are tied up with our eating patterns more than we might realize. I hope that my successes and failures can help others who are also struggling the way I … Continue reading

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Mental Health and Wellness

I missed last week! Yikes! I’ve been working really hard on applying for jobs in a field that is entirely new but a fantastic fit for me. Over the last several months, I’ve been sharing my weight loss journey. I’ve … Continue reading

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