Monthly Archives: February 2018
Lighter Fare
Last week covered some pretty heavy subject matter. I think emotions are tied up with our eating patterns more than we might realize. I hope that my successes and failures can help others who are also struggling the way I … Continue reading
Posted in health, mental health, running, walking, weight gain, weight loss, weight maintenance, Wellness
Tagged exercise, health, mental health, racing, running, weight gain, weight loss, weight maintenance, wellness
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Mental Health and Wellness
I missed last week! Yikes! I’ve been working really hard on applying for jobs in a field that is entirely new but a fantastic fit for me. Over the last several months, I’ve been sharing my weight loss journey. I’ve … Continue reading
Posted in eating, health, mental health, weight gain, weight loss, weight maintenance, Wellness
Tagged health, mental health, weight gain, weight loss, weight maintenance, wellness
Comments Off on Mental Health and Wellness